Tips For Preventing And Treating Runner's Toe
If you've started long-distance running or training for a marathon, you want to protect your feet and ankles as best as you can to prevent an injury. Foot injuries are common in runners. All it takes is the wrong shoes or rolling your foot on a rock to put you on the sidelines. One common injury that you're likely to encounter when you run frequently is called runner's toe or jogger's toe.