Tips For Preventing And Treating Runner's Toe
If you've started long-distance running or training for a marathon, you want to protect your feet and ankles as best as you can to prevent an injury. Foot injuries are common in runners. All it takes is the wrong shoes or rolling your foot on a rock to put you on the sidelines. One common injury that you're likely to encounter when you run frequently is called runner's toe or jogger's toe.
Don't Let These Senior Foot Issues Slow You Down
As you age, your feet change. Muscles and tendons become smaller and weaker and less able to hold your feet and toes in the proper positions. You lose fat in your feet which once protected areas from rubbing against your shoes. All of the foot ailments in the senior are treatable, though. Visit a podiatrist when you have signs of any of the following issues and keep yourself up on your feet.
Reasons Why Avoiding Flip-Flops And Sandals Encourages Good Foot Health
When summer weather is present, many people ditch their sneakers and conservative shoes for airy flip-flops or sandals. While these shoes contribute to the cooling of the feet or showing off nail polish or jewelry, they can also cause quite a bit of havoc if worn day in and day out. Here are some reasons why saving flip-flops and sandals for special occasions like beach days, and wearing supportive shoes the rest of the time can be helpful to the health of your feet.
4 Recovery Tips To Keep In Mind When Undergoing Foot Surgery
Undergoing foot surgery can be a painful procedure that requires an extended recovery time. When foot surgery is done correctly though, and the recovery period is respected, the results can be very restorative to your overall health. Here are a few basic guidelines to keep in mind that will help the recovery process go smoothly and decrease the likelihood of complications arising during the recovery process. #1 Really Take Time To Rest
2 Common Foot Injuries From Playing Sports
Feet are a truly amazing part of the body. The foot is used time and time again by athletes out on the football field, basketball court and a whole host of other venues. It gives you balance and helps you move quickly from one place to another. However, your foot could easily end up getting injured playing sports. Check out some of the common foot injuries athletes sustain. Turf toe
Make Tracks To A Podiatrist To Address These Three Issues
Dealing with any number of issues with your feet can impact your mobility and quality of life, especially if you have a job that requires a lot of standing. There's no need to suffer -- by visiting a podiatrist, you'll be well on your way to alleviating your foot pain or irritation without the use of pain medication. Here are three common foot-related issues that podiatrists can treat effectively. Plantar Fasciitis
4 Things Parents Need To Kmow About Pigeon Toes
Pigeon toes, also known as intoeing, is a gait abnormality that can affect young children. Children with this condition walk with their feet pointed inwards instead of straight ahead. Here are four things parents need to know about pigeon toes. What causes it? Many different factors have been suggested as causes of pigeon toe. A podiatrist will need to examine your child's feet and take a patient history to determine the cause.
4 Things You Need To Know About Trench Foot
Trench foot is a serious foot condition that occurs when the feet are exposed to wet conditions for a prolonged period of time. It was a common problem for soldiers fighting in the trenches during the First World War, which is how it got its name, but the condition is still around today, and you don't need to go to war to contract it. Here are four things you need to know about trench foot.
4 Points to Know About Plantar Fascittis
Plantar fasciitis is a condition that causes a great amount of pain in your heel that can make it almost impossible to walk. Understanding some relatively unknown facts and misunderstandings about plantar fasciitis can help you know your condition that much better. Surprisingly Little is Known About its Causes Plantar fasciitis is one of the most common of all foot problems, but podiatrists actually know very little about its actual causes.
3 Tips For Diagnosing, Treating, And Avoiding Athlete's Foot
Athlete's foot is a fungal infection that generally begins around your toes or on the soles of your feet and can cause you a great deal of pain. If you fear that you may have athlete's foot, there are certain signs to look for. You will also need to treat athlete's foot in order to make it go away. Lastly, if you want to avoid getting athlete's foot altogether, there are things that you can do to help stop it.